No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Free From Cool Flavour Tortilla Chips 200g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These tortilla chips offer a crisp, sturdy crunch and a cool, tangy seasoning profile; texture holds up well to dips and salsas. Common uses include snacking, sharing at gatherings, or topping salads. Customer feedback frequently mentions notable crunch and mild flavor, with occasional notes about uneven seasoning and broken pieces.

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Ingredients

INGREDIENTS: Maize Flour, Rapeseed Oil, Rice Flour, Sea Salt, Sugar, Dextrose, Tapioca Starch, Yeast Extract Powder, Garlic Powder, Onion Powder, Acidity Regulator (Citric Acid), Tomato Powder, Flavouring, Lemon Juice Powder, White Pepper.

Check Tesco Free From Cool Flavour Tortilla Chips 200g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tesco Free From Cool Flavour Tortilla Chips 200g is available at 1 retailer

Tesco

About this product

Chips · Piece

Flavor
SaltySavory
Texture
Crispy
Commonly used for
SnackingDipping
Low FODMAP? Tesco Free From Cool Flavour Tortilla Chips 200g | Spoonful