Is Tesco Free From Cornflakes Gluten Free?

Description
Light, crisp flakes deliver a mild toasted sweetness and a clean, airy crunch that softens gradually in milk or yogurt. Commonly used for breakfast, snack bowls, or topping desserts, reviewers praise consistent crunch and family appeal while noting occasional uneven flake size and a milder flavor compared with mainstream varieties.

Description
Light, crisp flakes deliver a mild toasted sweetness and a clean, airy crunch that softens gradually in milk or yogurt. Commonly used for breakfast, snack bowls, or topping desserts, reviewers praise consistent crunch and family appeal while noting occasional uneven flake size and a milder flavor compared with mainstream varieties.
Ingredients
Gluten-free corn flakes fortified with vitamins and iron. Ingredients: Maize, sugar, iron, salt, niacin, pantothenic acid, vitamin D, riboflavin, vitamin B6, thiamin, folic acid, vitamin B12. Allergy Advice: May contain peanuts and nuts. Suitable for vegans. Gluten-free, wheat-free, milk-free.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


