Is Tesco Free from Fromage Soya Alternative to Fromage Apricot, Banana Low FODMAP?
Description
Creamy, smooth spread with distinct apricot and banana notes; texture is typically soft and spreadable. Common uses include spreading on toast or crackers, stirring into porridge, or layering in desserts. Reviews often mention pleasant fruitiness and smooth consistency, with occasional comments on sweetness level and flavor intensity variability and packaging.
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Description
Creamy, smooth spread with distinct apricot and banana notes; texture is typically soft and spreadable. Common uses include spreading on toast or crackers, stirring into porridge, or layering in desserts. Reviews often mention pleasant fruitiness and smooth consistency, with occasional comments on sweetness level and flavor intensity variability and packaging.
Ingredients
Water, Sugar, Soya Bean (8%), Apricot Pur�e (6%), Calcium Phosphate, Fruit And Vegetable Concentrates [apple, Carrot, Pumpkin], Maize Starch, Thickeners (guar Gum, Pectin), Flavouring, Concentrated Lemon Juice, Vitamin D, Yogurt Cultures. Contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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