Is Tesco Free From Gingerbread Men Gluten Free?

Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.

Description
Spiced, warming flavor with a crisp exterior and slightly crumbly center; notes of sweet warmth suit tea, coffee or seasonal gifting. Often used as a snack, lunchbox treat or for decorating. Reviewers commonly praise authentic gingerbread taste and crunchy texture, while some note a drier crumb and firm bite overall.
Ingredients
Rice Flour, Sugar, Palm Oil, Gluten Free Oat Flour (oat Flour), Soya Flour, Glucose Syrup, Partially Inverted Sugar Syrup, Cane Molasses, Ginger Powder, Raising Agent (sodium Bicarbonate), Flavouring, Cinnamon Powder, Nutmeg, Lemon Oil. Contains: Oats And Soya. May Contain Peanuts And Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


