No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Free From Gluten And Wheat - 5 Chocolate Coated Cake Slices Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Chocolate-coated cake slices deliver a rich cocoa note with a soft, moist sponge and a smooth, slightly firm coating; texture balances tender crumbs and gentle chew. Commonly eaten as an on-the-go snack, tea-time accompaniment or lunchbox treat. Reviewers often praise the flavor while noting occasional crumbliness and convenience of packaging.

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Ingredients

Milk Chocolate (43%) [sugar. Cocoa Butter. Cocoa Mass. Dried Skimmed Milk. Milk Fat. Milk Sugar. Emulsifier (soya Lecithins)]. Sugar. Pasteurised Egg. Rapeseed Oil. Rice Flour. Fat Reduced Cocoa Powder. Tapioca Starch. Humectant (glycerol). Partially Inverted Sugar Syrup. Dried Skimmed Milk, Invert Sugar Syrup. Raising Agents (potassium Hydrogen Carbonate. Disodium Diphosphate, Sodium Bicarbonate). Emulsifiers (sodium Stearoyl-2-lactylate. Polyglycerol Esters Of Fatty Acids. Mono- And Di-glycerides Of Fatty Acids). Thickener (xanthan Gum). Contains Milk, Egg. Also, May Contain Peanuts And Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Tesco Free From Gluten And Wheat - 5 Chocolate Coated Cake Slices is available at 1 retailer

Tesco

About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? Tesco Free From Gluten And Wheat - 5 Chocolate Coated Cake Slices | Spoonful