Is Tesco Free From Gluten, Wheat 6 Chunky Cod Fish Fingers Gluten Free?
Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
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Description
Crisp golden coating yields a crunchy bite revealing soft, flaky white fish with a mild savory flavor. Commonly served as quick oven or air‑fryer meals, paired with chips, salads, or in sandwiches. Reviewers note reliable texture and family-friendly taste, with occasional variability in flakiness between batches, and easy, predictable cooking.
Ingredients
Cod (Fish) (60%), Rice Flour, Water, Gram Flour, Potato Starch, Rapeseed Oil, Maize Flour, Maize Starch, Salt, Dextrose, Stabiliser (Hydroxypropyl Methyl Cellulose), Colour (Paprika Extract). Contains Fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.