Is Tesco Free From Jammy Wheels Vegan?
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Ingredients
Gluten Free Oat Flour, Sugar, Raspberry Filling (13%) [fructose, Humectant (glycerol), Glucose Syrup, Raspberry Purée, Palm Fat, Acidity Regulators (citric Acid, Trisodium Citrate), Gelling Agent (pectin), Colour (anthocyanins)], Palm Oil, Partially Inverted Sugar Syrup, Dextrose, Raising Agent (sodium Carbonate), Salt, Flavouring, Emulsifier (polysorbate 60), Palm Oil, Rapeseed Oil, Soya Flour, Tapioca Starch, Potato Starch, Raising Agent (sodium Carbonate), Salt, Flavouring, Stabiliser (xanthan Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids) Contains Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.