Is Tesco Free From Katsu Chicken Curry Rice 400G Low FODMAP?

Ingredients

INGREDIENTS: Cooked Jasmine Rice [Water, Jasmine Rice], Water, Chicken Breast (16%), Onion, Maize Flour, Coconut, Rapeseed Oil, Sunflower Oil, Rice Flour, Cornflour, Garlic Purée, Ginger Purée, Coriander, Maize Starch, Soya Bean, Chicken Extract, Demerara Sugar, Sugar, Sea Salt, Salt, Modified Maize Starch, Dextrose, Raising Agents (Sodium Bicarbonate, Diphosphates), Red Chilli Purée, Roasted Coriander Powder, Roasted Cumin Powder, Turmeric Powder, Onion Powder, Stabiliser (Methyl Cellulose), Garlic Powder, Ground Star Anise, Colour (Plain Caramel), Ginger Powder, Caramelised Sugar Syrup, Fenugreek Seed, Carrot, Corn Starch, Cinnamon Powder, Leek, Clove Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Tesco Free From Katsu Chicken Curry Rice 400G is available at 1 retailer

About this product

Frozen Meal · Frozen