Is Tesco Free From Maple & Bacon Curls Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for low FODMAP

  • flavouring
  • maize flour

flavouring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, airy curls offer a crunchy bite with a smoky-sweet maple-and-bacon flavour profile; reviewers commonly note strong savory notes balanced by sweetness and a crisp, brittle texture. Typically eaten as a standalone snack, party shareable or sandwich accompaniment, customers mention enjoyable novelty, occasional saltiness and varied opinions on portion value.

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Ingredients

Maize Flour, Rapeseed Oil, Rice Flour, Sugar, Sea Salt, Yeast Extract, Tapioca Starch, Oak-Smoked Sugar, Flavouring, Maple Sugar, Paprika Extract.

Check Tesco Free From Maple & Bacon Curls against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Dried, Piece

Flavor
SweetSavorySalty
Texture
Crispy
Commonly used for
SnackingOn The GoLunch