Is Tesco Free From Mozzarella Stick 150G Low FODMAP?
Description
Mild, creamy flavor with a crisp outer coating that becomes golden when heated. Interior softens and stretches, offering a warm, tender bite. Commonly served as a snack, party finger food or children's meal accompaniment; reviewers note reliable crispness and meltiness but sometimes report uneven heating or inconsistent texture and size.
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Why it's not low FODMAP
- onion powder
- garlic powder
- milk
- flavouring
- maize starch
- maize flour
- gram flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Mild, creamy flavor with a crisp outer coating that becomes golden when heated. Interior softens and stretches, offering a warm, tender bite. Commonly served as a snack, party finger food or children's meal accompaniment; reviewers note reliable crispness and meltiness but sometimes report uneven heating or inconsistent texture and size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Mozzarella Medium Fat Soft Cheese (Milk) (55%), Water, Rice Flour, Gram Flour, Sunflower Oil, Maize Flour, Maize Starch, Rapeseed Oil, Potato Starch, Salt, Emulsifiers (Methyl Cellulose, Mono- and Di-Glycerides of Fatty Acids), Lemon Powder, Onion Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring, Dextrose, Garlic Powder, Black Pepper, Thickener (Xanthan Gum).
Check Tesco Free From Mozzarella Stick 150G against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Tesco Free From Mozzarella Stick 150G is available at 1 retailer
About this product
Snack · Frozen, Stick