Is Tesco Free From Plain White Bagels 4 Pack Low FODMAP?
Description
Tesco Free From Plain White Bagels 4 pack is a wholesome and delicious option for bagel lovers. These bagels are made with 100% whole grains, ensuring a nutritious choice. With no GMOs and free from high fructose corn syrup and artificial sweeteners, they are crafted with only the best all-natural ingredients. Boiled and hearth baked in a state-of-the-art, family-owned bakery, these bagels offer a traditional taste and texture. Additionally, they are kosher and halal certified, appealing to a wide range of dietary preferences. Customers appreciate the tasty flavor of these bagels, making them a popular choice for breakfast or snacks.
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Description
Tesco Free From Plain White Bagels 4 pack is a wholesome and delicious option for bagel lovers. These bagels are made with 100% whole grains, ensuring a nutritious choice. With no GMOs and free from high fructose corn syrup and artificial sweeteners, they are crafted with only the best all-natural ingredients. Boiled and hearth baked in a state-of-the-art, family-owned bakery, these bagels offer a traditional taste and texture. Additionally, they are kosher and halal certified, appealing to a wide range of dietary preferences. Customers appreciate the tasty flavor of these bagels, making them a popular choice for breakfast or snacks.
Ingredients
Water, Maize Starch, Potato Starch, Tapioca Starch, Rapeseed Oil, Humectant (Glycerol), Sugar, Psyllium Husk Powder, Pea Protein, Yeast, Stabiliser (Hydroxypropyl Methyl Cellulose), Rice Flour, Fermented Maize Starch, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.