Is Tesco Free From Quiche Lorraine 160G GERD Friendly?
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Why it's not GERD friendly
- single cream
- pork
- smoked reformed bacon with added water
- extra mature cheddar cheese
- white pepper
- milk
- whole milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Whole Milk , Pasteurised Egg , Extra Mature Cheddar Cheese ( Milk ) (11%), Smoked Reformed Bacon with Added Water (11%) [Pork, Water, Tapioca Starch, Salt, Dextrose, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Palm Oil, Rice Flour, Maize Flour, Potato Starch, Single Cream ( Milk ), Cornflour, Rapeseed Oil, Stabilisers (Guar Gum, Xanthan Gum), Raising Agents (Disodium Diphosphate, Sodium Carbonate), White Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Free From Quiche Lorraine 160G is available at 1 retailer
About this product
Frozen Meal · Frozen