Is Tesco Free From Soft Cheese With Garlic & Herbs 170G Dairy Free?


Ingredients
INGREDIENTS: Water, Coconut Oil (24%), Tapioca Starch, Modified Potato Starch, Salt, Gram Flour, Maize Starch, Sugar, Tricalcium Citrate, Flavourings, Modified Maize Starch, Acidity Regulators (Citric Acid, Lactic Acid, Sodium Lactate), Thickeners (Carrageenan, Guar Gum), Garlic, Parsley, Garlic Powder, Spirit Vinegar, Soya Protein Concentrate, Chive, Basil Leaf.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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