Is Tesco Free From Southern Fried Mini Chicken Breast Fillets 305G Vegan?
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Ingredients
Chicken Breast Fillet, Rice Flour, Rapeseed Oil, Gram Flour, Water, Maize Starch, Maize Flour, Potato Starch, Salt, Black Pepper, Yeast Powder, Onion Powder, Dextrose, Maltodextrin, Fennel, Flavourings, White Pepper, Garlic Powder, Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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