Is Tesco Free From Steak & Gravy Pie Gluten Free?
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Ingredients
Cooked Beef (32%) [beef, Water, Cornflour, Salt, Lemon Juice], Palm Oil, Water, Rice Flour, Potato Starch, Maize Flour, Pasteurised Egg, Rapeseed Oil, Onion, Beef Stock [yeast Extract, Beef Fat, Salt, Water, Tomato Paste, Beef Extract], Cornflour, Stabilisers (guar Gum, Xanthan Gum), Garlic Purée, Caramelised Sugar Syrup, Tomato Paste, Tapioca Starch, Sugar, Dextrose, Raising Agents (disodium Diphosphate, Sodium Carbonate), Salt, Thyme, Whole Milk. Made Using British Beef. Contains Milk and Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.