Is Tesco Free From White Chocolate Bar 35G Low FODMAP?
Description
Sweet, creamy flavor with a smooth, melt-in-the-mouth texture and a firm snap when broken. Commonly eaten as a small treat, added to baked goods, or used to accompany hot drinks. Reviewers note satisfying sweetness, convenient single-serve size, and consistent quality, though some find it slightly softer than standard bars overall.
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Description
Sweet, creamy flavor with a smooth, melt-in-the-mouth texture and a firm snap when broken. Commonly eaten as a small treat, added to baked goods, or used to accompany hot drinks. Reviewers note satisfying sweetness, convenient single-serve size, and consistent quality, though some find it slightly softer than standard bars overall.
Ingredients
INGREDIENTS: Sugar, Cocoa Butter, Inulin, Maltodextrin, Maize Flour, Coconut Oil, Emulsifier ( Soya Lecithins), Flavourings.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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