Is TESCO FreeFROM 12 Mozzarella Sticks Gluten Free?

Ingredients

Mozzarella Full Fat Soft Cheese (milk) (37%), Water, Full Fat Soft Cheese (milk) (11%), Rice Flour, Potato Starch, Gram Flour, Sunflower Oil And/or Rapeseed Oil, Cornflour, Mature Cheddar Cheese (milk) (2%), Stabilisers (methyl Cellulose, Hydroxypropyl Methyl Cellulose), Dextrose, Salt, Rapeseed Oil, Sugar, Yeast, Parsley, Psyllium Husk Fibre, White Pepper, Colour (paprika Extract), Thickener (xanthan Gum), Sunflower Oil. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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