Is Tesco Frosted Flakes Cereal 500G Dairy Free?
Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
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Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
Ingredients
INGREDIENTS: Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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