Is Tesco Frosted Flakes Cereal 500G Gluten Free?
Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
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Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
Ingredients
INGREDIENTS: Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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