Is Tesco Frosted Flakes Cereal 500G Vegan?
Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
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Description
Crisp, sweet-coated flakes deliver a crunch that softens in milk; flavor is sugary and nostalgic, appealing to children and adults alike. Commonly eaten for quick breakfasts, as a snack straight from the box, or used as a crunchy topping for desserts and in homemade cereal bars. Reviewers note consistent sweetness.
Ingredients
INGREDIENTS: Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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