Is Tesco Fruit & Barley Summer Fruits Dairy Free?
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Ingredients
Water, Apple Juice From Concentrate (17%), Acidity Regulator (trisodium Citrate), Acids (citric Acid, Malic Acid), Strawberry Juice From Concentrate (1%), Raspberry Juice From Concentrate (1%), Cherry Juice From Concentrate (1%), Flavourings, Barley Extract, Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabilisers (carboxymethylcellulose, Xanthan Gum, Acacia Gum, Glycerol Esters Of Wood Rosin), Colour (anthocyanins), Antioxidant (ascorbic Acid). Contains Barley and Metabisulphite.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.