Is Tesco Fruit & Barley Summer Fruits Gluten Free?


Ingredients
Water, Apple Juice From Concentrate (17%), Acidity Regulator (trisodium Citrate), Acids (citric Acid, Malic Acid), Strawberry Juice From Concentrate (1%), Raspberry Juice From Concentrate (1%), Cherry Juice From Concentrate (1%), Flavourings, Barley Extract, Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabilisers (carboxymethylcellulose, Xanthan Gum, Acacia Gum, Glycerol Esters Of Wood Rosin), Colour (anthocyanins), Antioxidant (ascorbic Acid). Contains Barley and Metabisulphite.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


