Is Tesco Fruit & Barley Summer Fruits Vegetarian?
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Ingredients
Water, Apple Juice From Concentrate (17%), Acidity Regulator (trisodium Citrate), Acids (citric Acid, Malic Acid), Strawberry Juice From Concentrate (1%), Raspberry Juice From Concentrate (1%), Cherry Juice From Concentrate (1%), Flavourings, Barley Extract, Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Stabilisers (carboxymethylcellulose, Xanthan Gum, Acacia Gum, Glycerol Esters Of Wood Rosin), Colour (anthocyanins), Antioxidant (ascorbic Acid). Contains Barley and Metabisulphite.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.