Is Tesco Fruit & Nut Flapjack Bites 300G GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- whole milk
- milk
- skimmed milk
- milk sugar
- +3 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Oats, Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins)), Partially Inverted Refiners Syrup (Sulphites), Sugar (Sulphites), Palm Oil, Sultana, Skimmed Milk, Butter (Milk), Caramel (Sugar (Sulphites), Glucose Syrup (Sulphites), Palm Oil, Brown Sugar (Sulphites), Whole Milk, Rapeseed Oil, Salt, Emulsifier (Soya Lecithins), Flavouring, Colour (Carotenes)), Apricot (Apricot (Sulphites), Rice Flour), Rapeseed Oil, Hazelnut, Almonds, Coconut Oil, Salt, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Tesco Fruit & Nut Flapjack Bites 300G is available at 1 retailer
About this product
Snack · Bar, Piece