Is Tesco Fruit & Nut Granola 1Kg Low FODMAP?
Description
Clustered breakfast cereal featuring crunchy clusters and a balanced sweet-tart flavor. Commonly served at breakfast, used as a topping for bowls and desserts, or eaten dry as a snack. Reviewers praise its consistent crunch and flavor balance, though some report uneven cluster size and occasional hard pieces affecting mouthfeel overall.
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Description
Clustered breakfast cereal featuring crunchy clusters and a balanced sweet-tart flavor. Commonly served at breakfast, used as a topping for bowls and desserts, or eaten dry as a snack. Reviewers praise its consistent crunch and flavor balance, though some report uneven cluster size and occasional hard pieces affecting mouthfeel overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Oat Flakes, Sugar, Raisins (6%), Rapeseed Oil, Flaked Almonds (3%) Sunflower Seed, Desiccated Coconut, Honey, Sugar Syrup Powder, Flavouring.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Fruit & Nut Granola 1Kg is available at 1 retailer
About this product
Breakfast Item · Granule