Is Tesco Fully Loaded Chicken, Egg & Almond with Green Goddess Style Dressing 320g Gluten Free?

Ingredients

INGREDIENTS: Cooked Chicken Breast (15%) [Chicken Breast, Dextrose, Corn Starch, Salt], Herb and Yogurt Dressing [Water, Greek Style Yogurt ( Milk ), Rapeseed Oil, Parsley, Capers, Garlic Purée, Pasteurised Egg Yolk, Lemon Juice, Spirit Vinegar, Sugar, Tarragon, Chive, Salt, Lemon Zest, Allspice, Black Pepper, Stabiliser (Xanthan Gum)], Hard-boiled Egg (13%), Cooked Wheatberries [Water, Wheat Berry], Cooked Black Lentils [Water, Black Lentils], Cooked Brown Rice [Water, Brown Rice], Cooked Red Quinoa [Water, Red Quinoa], Tenderstem ® Broccoli, Spinach, Smoky Flavour Roasted Almonds (3%) [ Almonds , Sugar Syrup, Sea Salt, Flavouring], Kale, Lemon Juice.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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