Is Tesco Garam Masala Spice Blend 38G Low FODMAP?
Description
Warm, aromatic and finely ground, this spice blend offers a fragrant lift and smooth, powdery texture that dissolves readily into sauces and marinades. Customers commonly use it to season curries, stews, meat rubs and rice, praising its aroma and convenience while occasionally noting variable potency and pack size concerns reported.
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Description
Warm, aromatic and finely ground, this spice blend offers a fragrant lift and smooth, powdery texture that dissolves readily into sauces and marinades. Customers commonly use it to season curries, stews, meat rubs and rice, praising its aroma and convenience while occasionally noting variable potency and pack size concerns reported.
Ingredients
Coriander Seed, Cumin Seed, Fennel Seed, Dried Ginger, Dill Seed, Cloves, Celery Seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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