Is Califa Farms Pumpkin Spice Oat Barista Blend With Oatmilk 946ml Low FODMAP?
Description
Califa Farms Pumpkin Spice Oat Barista Blend with Oatmilk is a beloved and flavorful option for fall lattes. It is not overly sweet, appealing to those who prefer a more balanced taste. This plant-based blend, made with real pumpkin puree and spices, is not only dairy-free but also vegan and non-GMO certified. It is a popular choice among those seeking a delicious and ethical alternative. Additionally, it froths and steams well, making it ideal for creating Pumpkin Spice Lattes at home. The product is also kosher, catering to specific dietary needs. Enjoy the taste of autumn with Califa Farms Pumpkin Spice Oat Barista Blend.
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Description
Califa Farms Pumpkin Spice Oat Barista Blend with Oatmilk is a beloved and flavorful option for fall lattes. It is not overly sweet, appealing to those who prefer a more balanced taste. This plant-based blend, made with real pumpkin puree and spices, is not only dairy-free but also vegan and non-GMO certified. It is a popular choice among those seeking a delicious and ethical alternative. Additionally, it froths and steams well, making it ideal for creating Pumpkin Spice Lattes at home. The product is also kosher, catering to specific dietary needs. Enjoy the taste of autumn with Califa Farms Pumpkin Spice Oat Barista Blend.
Ingredients
OATMILK (WATER, OATS), CANE SUGAR, PUMPKIN PUREE, SUNFLOWER OIL, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, CINNAMON, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, GINGER, SEA SALT, NUTMEG, GELLAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.