Is Tesco Garlic Infused Oil 250Ml Low FODMAP?
Description
Tesco Garlic Infused Oil 250ml is a high-quality product made from 100% extra virgin olive oil. It is perfect for seasoning a variety of dishes, including meat, bruschetta, vegetables, legume soups, and grilled fish. This organic oil adds an extra note to simple sauces and is known for its flavorful taste. People appreciate the flavor of this garlic oil, finding it not overpowering. The oil is sourced from 100% Italian or European production and is made from a single collection variety. It is a versatile and popular choice for enhancing the taste of various recipes.
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Description
Tesco Garlic Infused Oil 250ml is a high-quality product made from 100% extra virgin olive oil. It is perfect for seasoning a variety of dishes, including meat, bruschetta, vegetables, legume soups, and grilled fish. This organic oil adds an extra note to simple sauces and is known for its flavorful taste. People appreciate the flavor of this garlic oil, finding it not overpowering. The oil is sourced from 100% Italian or European production and is made from a single collection variety. It is a versatile and popular choice for enhancing the taste of various recipes.
Ingredients
Olive Oil, Garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Low FODMAP-Friendly
Despite coming up as red, it doesn’t contain actual garlic pieces. The oil is just infused with garlic to give it the flavour and so it’s safe to use