Is Tesco Gluten Free Cheese & Onion Sandwich Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Gluten- Free Seeded Bread [Water, Rice Flour, Thickeners (Cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxymethylcellulose, Methyl Cellulose, Xanthan Gum), Maize Starch, Tapioca Starch, Rapeseed Oil, Psyllium Husk Powder, Potato Starch, Egg White Powder, Yeast, Sugar, Spirit Vinegar, Millet Seed, Prunes, Wholegrain Maize Flour, Caramelised Sugar, Brown Linseed, Rice Bran, Acidity Regulator (Sodium Carbonate), Folic Acid, Thiamin, Sunflower Seed, Poppy Seed, Quinoa, Salt], Cheddar Cheese (Milk) (12%), Red Leicester Cheese (with Colour: Annatto Norbixin) (Milk) (12%), Water, Onion, Rapeseed Oil, Cornflour, Full Fat Soft Cheese (Milk), White Wine Vinegar, Pasteurised Egg Yolk, Mustard Flour.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Tesco Gluten Free Cheese & Onion Sandwich is available at 1 retailer