Is Tesco Gluten, Milk. 2 Cheese & Bacon Crispbakes Dairy Free?

Ingredients

Potato, Extra Mature Cheddar Cheese (milk) (11%), Rice Flour, Formed Bacon (10%) (pork, Water, Salt, Brown Sugar, Preservative (sodium Nitrite), Antioxidant (sodium Ascorbate)), Fried Onion (onion, Sunflower Oil), Gram Flour, Rapeseed Oil, Shallot, Water, Dried Potato, Maize Flour, Medium Fat Hard Cheese (milk) (2%), Potato Starch, Maize Starch, Salt, Chives, Stabiliser (hydroxypropyl Methyl Cellulose), Onion Powder, Smoked Paprika, Black Pepper, Garlic Powder, Dextrose, Yeast Extract. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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