Is Tesco Gluten, Milk. 2 Cheese & Bacon Crispbakes Gluten Free?

Ingredients

Potato, Extra Mature Cheddar Cheese (milk) (11%), Rice Flour, Formed Bacon (10%) (pork, Water, Salt, Brown Sugar, Preservative (sodium Nitrite), Antioxidant (sodium Ascorbate)), Fried Onion (onion, Sunflower Oil), Gram Flour, Rapeseed Oil, Shallot, Water, Dried Potato, Maize Flour, Medium Fat Hard Cheese (milk) (2%), Potato Starch, Maize Starch, Salt, Chives, Stabiliser (hydroxypropyl Methyl Cellulose), Onion Powder, Smoked Paprika, Black Pepper, Garlic Powder, Dextrose, Yeast Extract. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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