Is Tesco Harvest Vegetable Soup 60G Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Maize Starch, Potato (9%), Onion Powder (7%), Salt, Carrot (5%), Celery Powder (4%), Dried Skimmed Milk , Palm Oil, Rapeseed Oil, Yeast Extract, Leek (1.5%), Peas (1.5%), Whey Protein ( Milk ), Flavouring, Cabbage (1%), Maltodextrin, Flavouring ( Celery ), Parsley, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Acidity Regulator (Citric Acid), Colour (Paprika Extract), Soya Flour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products