Is Tesco Health Multivitamins And Minerals Orange Flavor Tablets Vegan?

Ingredients

Citric Acid, Sodium Bicarbonate, Vitamin C, Magnesium Hydroxide Carbonate, Calcium Carbonate, Sorbitol, Inulin, Acidity Regulator (Sodium Carbonate), Potato Starch, Niacin, Tricalcium Phosphate, Maltodextrin, Sweetener (Sucralose), Zinc Citrate, Pantothenic Acid, Riboflavin, Thiamine, Sugar, Acacia, Flavoring, Vitamin B6, Colour (Beetroot Red), Glucose, Fructose, Folic Acid, Biotin, Vitamin B12.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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