Is Tesco High Protein 3 Bean Chipotle Chilli 400g Low FODMAP?
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Ingredients
INGREDIENTS: Mixed Beans (31%) [Red Kidney Beans, Haricot Beans, Pinto Beans], Cooked Vegetable Rice Mix [Water, Lentils, Long Grain Rice, Spinach, Red Pepper, Coriander], Tomato Purée, Daisy Cut Sweetcorn, Red Onion, Water, Tomato, Onion, Tomato Juice, Garlic Purée, Chipotle Chilli, Cornflour, Sugar, Lemon Juice, Yeast Extract, Cumin, Coriander, Smoked Paprika, Salt, Maltodextrin, Black Pepper, Caramelised Sugar Syrup, Paprika Extract, Onion Powder, Flavouring, Rapeseed Oil, Parsley.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco High Protein 3 Bean Chipotle Chilli 400g is available at 1 retailer
About this product
Frozen Meal · Frozen