Is Tesco High Protein 4 Flatbreads Low FODMAP?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Pea Protein Isolate (4.5%), Wheat Protein (3%), Spirit Vinegar, Yeast, Stabiliser (sodium Carboxy Methyl Cellulose), Preservatives (potassium Sorbate, Calcium Propionate), Raising Agents (disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Acidity Regulator (citric Acid), Wheat Starch. Contains Wheat, including cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco High Protein 4 Flatbreads is available at 1 retailer

About this product

Bread · Sheet, Piece