Is Tesco High Protein Beef & Broccoli Stroganoff Vegetarian?

Ingredients

Broccoli (26%), Cooked Long Grain And Wild Rice Mix [water, Long Grain Rice, Wild Rice], Water, Beef (10%), Semi-skimmed Milk, Onion, Mushroom, Carrot, Half Cream (milk), Tomato Purée, Cornflour, Garlic Purée, Yeast Extract, Sugar, Salt, Parsley, Onion Powder, Pea Starch, Mustard Seeds, Smoked Paprika, Spirit Vinegar, Sea Salt, Black Pepper, Beef Fat, Beef Extract, Thyme, Oregano, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Flavouring. Made Using British Beef. Contains Milk and Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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