Is Tesco High Protein Berry & Yogurt Granola 500g Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wholegrain Oat Flakes, Chicory Root Fibre, Sugar, Soya Protein Isolate (8%), Sunflower Oil, Wheat Protein Crisp (3%) [ Wheat Protein, Wheat Flour], Mixed Freeze Dried Berries (3%) [Blackcurrants, Blueberries, Sliced Cranberries], Yogurt Coated Cornflakes (3%) [Sugar, Cocoa Butter, Maize, Milk Sugar, Skimmed Milk Yogurt Powder, Emulsifier (Lecithins), Salt, Barley Malt Extract], Desiccated Coconut, Glucose Syrup, Oat Flour, Vanilla Extract, Flavouring, Antioxidant (Tocopherol-Rich Extract).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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