Is Tesco High Protein Berry & Yogurt Granola 500g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wholegrain Oat Flakes, Chicory Root Fibre, Sugar, Soya Protein Isolate (8%), Sunflower Oil, Wheat Protein Crisp (3%) [ Wheat Protein, Wheat Flour], Mixed Freeze Dried Berries (3%) [Blackcurrants, Blueberries, Sliced Cranberries], Yogurt Coated Cornflakes (3%) [Sugar, Cocoa Butter, Maize, Milk Sugar, Skimmed Milk Yogurt Powder, Emulsifier (Lecithins), Salt, Barley Malt Extract], Desiccated Coconut, Glucose Syrup, Oat Flour, Vanilla Extract, Flavouring, Antioxidant (Tocopherol-Rich Extract).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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