Is Tesco High Protein Granola 500G Low FODMAP?
Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
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Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Oat Flakes, Wheat Protein Crisp (13%) [ Wheat Protein, Wheat Flour], Sugar, Soya Nuggets (6%) [ Soya Protein Isolate, Tapioca Starch, Salt], Sunflower Oil, Multigrain Flakes [Corn Flakes, Spelt Flakes ( Wheat ), Rice Flakes, Barley Malt Extract, Salt, Emulsifier (Sunflower Lecithins)], Toasted Soya Flakes (3%), Glucose Syrup, Pumpkin Seeds, Honey, Flavouring, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tesco High Protein Granola 500G is available at 1 retailer
About this product
Cereal · Dried