Is Tesco High Protein Granola 500G Gluten Free?
Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
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Description
Toasted sweet granola delivers crunchy clusters alongside chewier pieces, providing a satisfying contrast. It is commonly stirred into yogurt, served with milk, sprinkled over fruit, or eaten by the spoonful as a snack. Reviewers frequently note consistent crunch, pleasant sweetness, good portioning, and occasional variation in cluster size and sweetness.
Ingredients
Oat Flakes, Soya Nuggets, Soya Protein Isolate, Tapioca Starch, Salt, Sugar, Wheat Protein Crisp, Wheat Protein, Wheat Flour, Multigrain Flakes (Cornflour, Wheat Flour, Rice Flour, Sugar, Barley Malt, Salt), Toasted Soya Flakes, Soya Bean, Sunflower Oil, Glucose Syrup, Pumpkin Seeds, Honey, Flavouring, Caramel Syrup (Caramelised Sugar, Caramelised Sugar Syrup), Caramelised Sugar, Tocopherol-rich Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.