Is Tesco Hoi Sin Stir Fry Sauce 120G Gluten Free?
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Ingredients
INGREDIENTS: Water, Sugar, Shallot (10%), Tomato Paste, Soy Sauce (3.5%) [Water, Soya Bean, Wheat, Salt], Fermented Soy Bean (3%) [Soya Bean, Salt, Wheat Flour, Water], Modified Maize Starch, Fructose Syrup, Rice Vinegar, Colour (Plain Caramel), Dried Garlic, Ginger, Molasses, Sunflower Oil, Yeast Extract, Sesame Oil, Acidity Regulator (Citric Acid), Cinnamon Powder, Coriander Powder, Chilli Powder, Star Anise.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.