Is Tesco Hoi Sin Stir Fry Sauce 120G Vegan?
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Ingredients
INGREDIENTS: Water, Sugar, Shallot (10%), Tomato Paste, Soy Sauce (3.5%) [Water, Soya Bean, Wheat, Salt], Fermented Soy Bean (3%) [Soya Bean, Salt, Wheat Flour, Water], Modified Maize Starch, Fructose Syrup, Rice Vinegar, Colour (Plain Caramel), Dried Garlic, Ginger, Molasses, Sunflower Oil, Yeast Extract, Sesame Oil, Acidity Regulator (Citric Acid), Cinnamon Powder, Coriander Powder, Chilli Powder, Star Anise.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.