No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Hoisin Duck Noodles 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Cooked Noodles [Water, Wheat Flour, Salt, Paprika, Turmeric], Water, Cooked Duck (15%) [Duck, Cornflour, Salt], Beansprouts, Sugar, Cabbage, Rice Vinegar, Ginger Purée, Garlic Purée, Soya Beans, Caramelised Sugar Syrup, Yellow Soya Beans, Glucose Syrup, Flavourings, Rapeseed Oil, Sesame Oil, Wheat , Spirit Vinegar, Black Pepper, Fennel Powder, Cinnamon, Aniseed, Alcohol, Clove, Ginger Powder, Wheat Flour. Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Pouch

Flavor
SavorySweetUmami
Texture
SoftTender
Commonly used for
LunchMeal Prep