No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Hot Fajita Seasoning 30G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Maltodextrin, Potato Starch, Red Pepper, Salt, Black Pepper, Sugar, Cumin, Garlic Powder, Smoked Paprika, Mushroom Extract, Chilli (2%), Oregano, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Flavouring, Basil, Chilli Extract, Dried Concentrated Lemon Juice, Capsicum Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Tesco Hot Fajita Seasoning 30G is available at 1 retailer

Tesco

About this product

Seasoning · Powder

Flavor
SpicySmokyGarlickySavory
Texture
Powdery
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? Tesco Hot Fajita Seasoning 30G | Spoonful