Is Tesco Hot & Sour Stir Fry Sauce 165g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Onion, Sugar, Rice Vinegar, Ginger Purée, Spring Onion (5%), Garlic Purée, Sriracha Sauce (2.5%) [Chilli, Sugar, Garlic Powder, Water, Sunflower Oil, Chilli Flakes, Salt], Cornflour, Rapeseed Oil, Salt, Yellow Soya Beans, Red Chilli, Colours (Plain Caramel, Paprika Extract), Soya Beans, Wheat , Spirit Vinegar, Black Pepper, Coriander Powder, Alcohol, Sunflower Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Hot & Sour Stir Fry Sauce 165g is available at 1 retailer
About this product
Sauce · Bottle