Is Tesco Houmous Red Pepper 182G Vegan?
Description
Creamy and smooth, this red pepper dip offers a pronounced, slightly smoky sweetness and a spreadable yet scoopable texture. Commonly used for dipping crisps and vegetables, spreading on sandwiches or wraps, and as a table condiment. Reviewers note balanced flavor and convenience, though some report occasional graininess in everyday snacking.
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Description
Creamy and smooth, this red pepper dip offers a pronounced, slightly smoky sweetness and a spreadable yet scoopable texture. Commonly used for dipping crisps and vegetables, spreading on sandwiches or wraps, and as a table condiment. Reviewers note balanced flavor and convenience, though some report occasional graininess in everyday snacking.
Ingredients
INGREDIENTS: Cooked Chickpeas (50%) [Water, Chickpeas], Roasted Red Pepper (15%) [Red Pepper, Rapeseed Oil], Rapeseed Oil, Water, Tahini Sesame Seed Paste, Concentrated Lemon Juice, SunBlush® Red Pepper Tapenade (1.5%) [SunBlush® Red Pepper, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar], Garlic, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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