Is Tesco Iced Topped Mince Pies 6 Pack GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- citric acid
- orange peel
- dried skimmed milk
- milk
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Mincemeat (38%) [Apple Purée, Sugar, Sultanas, Glucose Syrup, Raisins, Humectant (Glycerol), Glucose-Fructose Syrup, Currants, Orange Peel, Palm Oil, Rapeseed Oil, Ground Mixed Spice, Lemon Peel, Apricot Purée, Barley Malt Extract, Acetic Acid, Citric Acid, Flavourings, Gelling Agent (Pectin), Preservatives (Potassium Sorbate, Sodium Metabisulphite, Sulphur Dioxide), Acidity Regulators (Sodium Citrate, Citric Acid)], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Glucose Syrup, Butter (Milk) (4%), Palm Oil, Rapeseed Oil, Palm Kernel Oil, Dried Skimmed Milk, Emulsifiers (Sorbitan Monostearate, Polysorbate 60), Dextrose, Whey Powder (Milk), Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Preservative (Potassium Sorbate), Humectant (Glycerol), Dried Egg White.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Tesco Iced Topped Mince Pies 6 Pack is available at 1 retailer
About this product
Snack · Piece