Is Little Debbie Original Creme Pies Peanut Butter Filled Cookies Big Pack GERD Friendly?
Description
Sweet, savory-filled sandwich cookies combine crisp outer wafers with a smooth, creamy center; reviewers note a satisfying contrast of crunch and cream. Commonly enjoyed as an on-the-go snack, lunchbox treat, or party offering, customer comments often praise value and convenience while occasionally citing packaging issues or inconsistent freshness and taste.
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Why it's not GERD friendly
- citric acid to protect flavor
- milk
- nonfat dry milk
citric acid to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, savory-filled sandwich cookies combine crisp outer wafers with a smooth, creamy center; reviewers note a satisfying contrast of crunch and cream. Commonly enjoyed as an on-the-go snack, lunchbox treat, or party offering, customer comments often praise value and convenience while occasionally citing packaging issues or inconsistent freshness and taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Peanuts, Peanut Oil, Palm Oil and/or Hydrogenated Vegetable Oils [Cottonseed, Rapeseed, and/or Soybean]), Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Dextrose, Water, Corn Syrup, Invert Sugar, Contains 2% or Less of Each of the Following: Molasses, Fructose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Dry Milk, Soybean Oil, Sorbitol, Corn Starch, Mono- and Diglycerides, Soy Flour, Dried Eggs, Natural and Artificial Flavors, Modified Corn Starch, Whey (Milk), Dried Egg Whites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Little Debbie Original Creme Pies Peanut Butter Filled Cookies Big Pack is available at 11 retailers
About this product
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