Is Tesco Italian Chicken Tray Bake 388G Vegetarian?

Ingredients

Chicken Breast, Spicy Tomato Sauce, Tomato, Water, Onion, Tomato Puree, Spices, Red Wine Vinegar, Extra Virgin Olive Oil, Garlic Puree, Cornflour, Sugar, Oregano, Sea Salt, Gremolata Crumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Parmigiano Reggiano Medium Fat Hard Cheese (Milk), Parsley, Lemon Zest, Garlic, Basil, Yeast, Salt, Olive Oil), Regato Cheese Crumb (Regato Medium Fat Hard Cheese (Milk), Potato Starch), Tomato Powder, Dextrose, Garlic Powder, Red Pepper, Salt, Herbs, Onion Powder, Yeast Extract, Paprika Extract, Smoked Salt, Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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